tagmecard

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Uploader Anonymous,
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Anonymous1: can anyone comfirm this?
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Anonymous2: Utter bullshit. REM sleep is the sleep cycle which delivers the least rest - it's the cycle during which your brain is most active.

tl;dr: this was made by a troll and is wrong
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Anonymous3: actually this IS true.
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Anonymous4: I don't know about the behind-the-scenes explanations, but I have found that whatever the reasons it works wonderfully in practice